Lesrooster Yoga & Pilates
Maandag
- 9.15- 10.15 YOGA MINDFUL (Jessica)
- 10.30 - 11.30 YOGA YIN ( Jessica)
- 19.30 - 20.30 PILATES Intermediate/advanced ( Lesley)
- 20.30 - 21.30 YOGA YIN (Lesley)
Dinsdag
- 9.00 - 10.00 PILATES Open Level (Lesley)
- 20.00 - 21.00 PILATES Open Level (Lesley)
Woensdag
- 9.30 - 10.30 YOGA YIN (Jessica)
- 10.45-11.45 Easy YIN flow (Jessica)
- 18.00 -19.00 YOGA YIN (Lesley)
- 19.15 -20.15 YOGA Easy YANG flow (Lesley)
- 20.30- 21.30 YOGA YIN & YOGA NIDRA(Lesley)
Donderdag
- 9.00 -10.00 PILATES Basic Mat (Lesley)
- 19.15-20.15 POWER YOGA (Jessica)
- 20.30-21.30 YOGA YIN & YOGA Nidra( Jessica)
Vrijdag
- 8.00 -9.00 Pilates open level (Lesley)
- 9.00-10.00 YOGA YIN (Lesley)
- 10.15 -11.15 YOGA Easy YANG flow (Lesley & Jessica)
Zaterdag
- 8.15 - 9.15 PILATES Intermediatie /advanced (Lesley)
- 9.15-10.15 YOGA YIN (Lesley)
Plan proefles
